Alrighty, so my new migraine medicine is so far doing the trick! I am also shin splint free (knock on wood) so today I went for my second run in a row. Not saying much, but I'll take what I can get when it comes to running.
So I laced up my Brooks and went for a quick run! I loved it! I love being outside working on my burn (I don't tan) while I get my exercise too!
So perhaps, if I take it slowly I can prevent my shin splints and maybe do a 5K in the next few months. What do you think?
I also bought my Fit Bit back in Feb and I LOVE IT! I keeps track of my sleep, steps, floors climbed, and calories burned. It also links with My Fitness Pal to keep track of my food intake. (They have an Ipod and Android app for easy on-the-go tracking too).
Here's the link for today's run via RunKeeper http://runkeeper.com/user/rporter82/activity/75763488.
Also, if you care, this was my running soundtrack (as I call it ) today:
"Feels Like the First Time" Foreigner
"Moves Like Jagger" Maroon 5
"You Make Me Feel" Cobra Starship
"Last Friday Night" Katy Perry
"E.T." Katy Perry/Kanye West
It was on shuffle, so this is what I got!
So I laced up my Brooks and went for a quick run! I loved it! I love being outside working on my burn (I don't tan) while I get my exercise too!
So perhaps, if I take it slowly I can prevent my shin splints and maybe do a 5K in the next few months. What do you think?
I also bought my Fit Bit back in Feb and I LOVE IT! I keeps track of my sleep, steps, floors climbed, and calories burned. It also links with My Fitness Pal to keep track of my food intake. (They have an Ipod and Android app for easy on-the-go tracking too).
Here's the link for today's run via RunKeeper http://runkeeper.com/user/rporter82/activity/75763488.
Also, if you care, this was my running soundtrack (as I call it ) today:
"Feels Like the First Time" Foreigner
"Moves Like Jagger" Maroon 5
"You Make Me Feel" Cobra Starship
"Last Friday Night" Katy Perry
"E.T." Katy Perry/Kanye West
It was on shuffle, so this is what I got!
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