Well I bought a www.fitbit.com and this is helping me stay healthy. I am still not in marathon shape and I am coming to accept that I may never be.
The constant shin splints are killing me.
Right now I've got my knee taped up.
But on the upside I did walk/run 50 miles last week, so that was awesome!
I upped my goal to 80,000 steps for this week which ends tomorrow. Sadly though I am only 77% of the way there.
Today was a lazy day. I had no motivation whatsoever to do anything. I was just tired.
I made myself go for a walk, but after that a shower and dinner, I took a 3 hour nap. I do believe that bed is calling my name again soon.
Hopefully tomorrow I wake up well rested!
The constant shin splints are killing me.
Right now I've got my knee taped up.
But on the upside I did walk/run 50 miles last week, so that was awesome!
I upped my goal to 80,000 steps for this week which ends tomorrow. Sadly though I am only 77% of the way there.
Today was a lazy day. I had no motivation whatsoever to do anything. I was just tired.
I made myself go for a walk, but after that a shower and dinner, I took a 3 hour nap. I do believe that bed is calling my name again soon.
Hopefully tomorrow I wake up well rested!
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